TCDO Blog

A place for genuinely good ideas for really good oral healthcare.

Showing posts with label Trail running. Show all posts
Showing posts with label Trail running. Show all posts
Sunday, June 5, 2016

Dirty 30 race report

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Well I have another ultramarathon under my belt.  As usual, it not only challenged me physically, but emotionally and spiritually too. Th...
Tuesday, April 8, 2014

25 Things About Me

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As my 46th birthday approaches, I decided to take a different approach to my usual rants here on my blog. This was a facebook thing sever...
Sunday, November 10, 2013

Grand Canyon - R2R2R

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"The journey of a thousand miles starts with a single step" Lao Tzu - Tao Te Ching The "before" shot - deni...
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